The TRIMB method

The trimb method is a gentle approach for traumahealing and traumaintegration. It uses imagination, breath and a swift movement with the head.

The experience of the trauma itself is not the main concern but to recognise, name, solve or transform the charged or covered feelings and the unhealthy entanglements.

Unhealthy and disabling forces in bonding and realtionships – with people but also with situations – will be visualized and then cut through, solved or transformed with imagination, breath and a movement with the head.

With this method clients experience a relief and their freedom of action expands.